"Success Without Stress" Workshop

March 27, 2012 • 6:30 PM • Law School Blue Lounge

The Art of Living Foundation --a volunteer-based, humanitarian and educational non-governmental organization (NGO) invites the Duke Law Community to join the Success Without Stress Workshop, hosted by instructor Ananth Shankar. This is an internationally acclaimed seminar based on innovative breathing techniques that can reduce stress and heighten mental clarity and awareness. The seminar integrates modern methods with ancient wisdom to help individuals lead a more fulfilling and productive life. The techniques and processes introduced during the seminar are easy to learn and practice, improving human performance in the workplace, creating a greater sense of commitment and team unity, improved relationships, and enhancing overall quality of life. Please note this session is open for people with any or no experience of yoga or breathing exercises or meditation. Admission is FREE. Please come on light stomach. For more information, please contact Marina Dandois at marinadandois@gmail.com.